Previously, I talked about making smoothies
HERE.
How much I enjoy a good smoothie. :)
Here is my latest version:
1.5 c. frozen* strawberries (might want to let them thaw a little; sometimes hard to process if totally rock-hard solid)
1/2 c. frozen* blueberries
1/4 - 1/2 c. plain greek yogurt
dash of honey (optional)
*Notice how I don't add ice in my smoothie? It's b/c I get the frozen component from frozen fruit.
Lately, I've been adding some SURPRISE ingredients:
1/2 c. cooked sweet potato (usually left over from dinner)
-OR-handfull of baby carrots
The sweet potato gives lots of extra nutrients w/o adding flavor. The carrot, you can taste it a bit more. There is virtually no color change b/c of the strawberries/blueberries.
Put into food processor, blend until smooth. This makes about 3-4 servings, depending on size.
Favorite toppings/sides/mix-ins:
walnuts
graham cracker squares (dip + eat)
granola
crushed almonds
Teddy Grahams (for kids)
The crumbles in the bottom of your bag of cereal.
Some of my friends have more adventuresome tastes.

Yes, that smoothie is GREEN.
I've heard these are good combos:
Frozen mango/pineapple/tropical fruit mix
about 1 c. fresh spinach
orange juice
The word on the street is that you taste the tropical part and not the spinach. I might even add some mint into mine. Just b/c it's green :)
Some other fun smoothie add-ins: mangos, papayas, cherries and peaches. You will notice I omitted bananas. It's not because I'm a hater; it's because my body doesn't process them well. :( They're a great add-in for smoothies, too, though.
I'm curious how other veggies might go in. I'd probably stick with ones that wouldn't add too much flavor/taste, wuch as: cooked sweet potato or cooked cauliflower .... any other suggestions for veggies I could add in here?